- I will love and respect my body and my life.
Because no matter what, I've got only one body and one life to live. I'll promise to take good care of myself. Wich takes me to promise nr. 2:
- I will listen to my body and give it some rest when it feels tired. I will not overtrain or push harder just because I'm feeling weak.
- I will try not to be so hard on myself.
Although I would love to be an ass kicking iron-lifting musclebarbie with an 8% bodyfat 365 days a year, I know it's not possible for me. Uh, this is difficult. But I just have to keep reminding myself, that I'm human, not a machine.
- Stress less!
-Smile more!
- I've got nothing to lose, but all to gain!
:)
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